Quick Call:
Larin:0429 356 202
Cindy:0466 038 417


high intensity interval training


strength, speed, stamina


cardiovascular fitness

Welcome to XO Fitness Centre — we are a Ladies only group and Personal Training facility at 121 Kent street, Rockhampton.

Our mission is to create a fun and inspiring environment for women of all sizes, shapes and fitness levels. A Non-Judgemental environment where women can feel good and be confident within who they are and their bodies and become the strongest, healthiest and fittest version of themselves. We cater from the very beginner through to Elite Athlete … All is welcome and encouraged to come try us out.

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